I am here to help you to gain clarity about the life you most want to live and find the strategies most suited to make it happen.
Bowen Family Systems, Acceptance and Commitment Therapy (ACT), EMDR, Narrative and Solutions Focussed, Meditation and Visualisation with Hypnotic Techniques.
Individual Therapy with a family therapy focus, Couples Therapy and Family Therapy available.
Location: Bella Vista, The Hills District, Sydney and surrounding areas. Online and telehealth available for accessiblity Australia wide.
Kelli Bradicich is a Psychologist in Bella Vista, Hills District, Sydney:
Kelli has been in private practice since 2006 and has worked in the community sector since 1991. Kelli works to help people approach life’s gifts and challenges with awareness and calm, tapping into the conscious and subconscious mind. Narrative and Solutions Focussed therapy assists in understanding the current story and helps to develop new more helpful and realistic life stories. Acceptance and Commitment therapy(ACT) helps to accept what is happening in the present moment and commit mindfully through each future moment using strategies that connected to your values. EMDR can help process stuck memories, thoughts, beliefs and emotions. Bowen Family Systems ideas allow you to gain greater depth of understanding of yourself and your reactions in relation to family, friends, work colleagues and community. Meditation and visualisation with hypnosis influences will reach the subconscious. Together these therapies can help you develop a stronger sense of self, connecting to purpose through awareness and calm.
Find clarity and inner peace with Awareness And Calm, a dedicated counselling psychologist in Bella Vista, The Hills District, Sydney. Specialising in relationship counselling (couples therapy, family therapy) and understanding of self while managing thoughts and emotions, the practice provides a supportive environment to navigate life’s gifts and challenges.
SIRA Registered for Insurance sessions.
Medicare Rebates available.
Private Health rebates available depending on your cover.
Identifying a pattern is one thing. Observing it with awareness on an ongoing basis is another. Making a change in alignment with thinking and principles can be terrifying. We can face both challenges of internal and external pushback as anxiety and intensity rise. So we need to evaluate what we have to lose and gain within all of our options - risk and reward. Any decisions we make will alter the system in some way. It might be beneficial to try a little by little approach, lots of rehearsal and visualisation, practice and the willingness to try and fail and try again. Family therapy can be effective by working with one person. www.awarenessandcalm.com.au#psychology#psychologistbellavista#couplestherapy#familytherapy#awarenessandcalm
Sense of self. Pseudo Self vs Solid Self. Doing and saying things to appease, to fit in, to keep peaceful relationships at the sacrifice of self is more common than we know. It can happen in subtle ways and even in peaceful fully functioning families. It can be harder to detect when everyone is peaceful but can be the source of the persistent anxiety bubbling underneath. There are layers to it that can be discovered in therapy. We can miss those layers by spending more time looking at the behaviours that others need to change and miss our own. Observing the relationship processes and patterns is also key. www.awarenessandcalm.com.au#couplestherapy#psychologistbellavista#psychology#relationships
