I am here to help you to gain clarity about the life you most want to live and find the strategies most suited to make it happen.
Bowen Family Systems, Acceptance and Commitment Therapy (ACT), EMDR, Narrative and Solutions Focussed, Meditation and Visualisation with Hypnotic Techniques.
Individual Therapy with a family therapy focus, Couples Therapy and Family Therapy available.
Location: Bella Vista, The Hills District, Sydney and surrounding areas. Online and telehealth available for accessiblity Australia wide.
Kelli Bradicich is a Psychologist in Bella Vista, Hills District, Sydney:
Kelli has been in private practice since 2006 and has worked in the community sector since 1991. Kelli works to help people approach life’s gifts and challenges with awareness and calm, tapping into the conscious and subconscious mind. Narrative and Solutions Focussed therapy assists in understanding the current story and helps to develop new more helpful and realistic life stories. Acceptance and Commitment therapy(ACT) helps to accept what is happening in the present moment and commit mindfully through each future moment using strategies that connected to your values. EMDR can help process stuck memories, thoughts, beliefs and emotions. Bowen Family Systems ideas allow you to gain greater depth of understanding of yourself and your reactions in relation to family, friends, work colleagues and community. Meditation and visualisation with hypnosis influences will reach the subconscious. Together these therapies can help you develop a stronger sense of self, connecting to purpose through awareness and calm.
Find clarity and inner peace with Awareness And Calm, a dedicated counselling psychologist in Bella Vista, The Hills District, Sydney. Specialising in relationship counselling (couples therapy, family therapy) and understanding of self while managing thoughts and emotions, the practice provides a supportive environment to navigate life’s gifts and challenges.
SIRA Registered for Insurance sessions.
Medicare Rebates available.
Private Health rebates available depending on your cover.
This is a flippant way of saying ‘you have your story but I can’t get caught up in it’ or ‘what is true for you may not be true for me’. It is a statement indicating the presence of blame and cause and effect thinking. When we’re working on our own sense of self we might ask ourselves more about what am I thinking? What do I need to do here? What am I willing to go along with and what am I not? How do I want to be in this relationship? All voices are important. Honesty and feeling heard and understood is an integral part of a relationship. Validation and being able to connect and walk alongside each other with different opinions can be more important than blame and judgement. It is a practice of owning our own stuff and allowing space for others to choose to own theirs or not. Both people have value in the relationship. One is not more valuable than the other. www.awarenessandcalm.com.au#couplestherapy#psychologistsofinstagram#psychologistbellavista#awarenessandcalm#couples
